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Apr 21, 2020 However, you can take in too much salt when taking lots of ketone salts. This can cause an upset stomach or electrolyte imbalances. What Do
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Oct 9, 2019 Ketone salts are available in a variety of forms, including drinks, pills, and However, a person will not get into ketosis by taking MCTs alone.
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Even if you do not experience brain fog, they will help you get extra brain power when you need it. Avoid the Keto Flu: Take supplements in smaller doses during the day. When you are just starting or restarting keto, the side effects that can happen are referred to as keto flu.